{"id":83747,"date":"2025-05-27T10:47:54","date_gmt":"2025-05-27T08:47:54","guid":{"rendered":"https:\/\/zfl-lernen.de\/?post_type=online-kurs&#038;p=83747"},"modified":"2026-04-06T11:30:45","modified_gmt":"2026-04-06T09:30:45","slug":"introduction_and_foundations","status":"publish","type":"online-kurs","link":"https:\/\/zfl-lernen.de\/en\/online-kurs\/teacher-well-being\/introduction_and_foundations\/","title":{"rendered":"Introduction and Foundations"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-1\/5\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<a href=\"https:\/\/zfl-lernen.de\/wp-content\/uploads\/Images-WP6-Online-Kurs-32.png\" target=\"_self\" class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/zfl-lernen.de\/wp-content\/uploads\/Images-WP6-Online-Kurs-32-150x150.png\" class=\"vc_single_image-img attachment-thumbnail\" alt=\"\" title=\"Images WP6 Online-Kurs (32)\" srcset=\"https:\/\/zfl-lernen.de\/wp-content\/uploads\/Images-WP6-Online-Kurs-32-150x150.png 150w, https:\/\/zfl-lernen.de\/wp-content\/uploads\/Images-WP6-Online-Kurs-32-300x300.png 300w, https:\/\/zfl-lernen.de\/wp-content\/uploads\/Images-WP6-Online-Kurs-32-12x12.png 12w, https:\/\/zfl-lernen.de\/wp-content\/uploads\/Images-WP6-Online-Kurs-32.png 324w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\/5\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2><b>INTRODUCTION &amp; FOUNDATIONS<\/b><\/h2>\n<h4><b>What do we talk about when we talk about teacher well-being?<\/b><\/h4>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p style=\"text-align: left;\"><i><span style=\"font-weight: 400;\">&#8222;Teacher well-being is crucial not only for the health of educators themselves but also for maintaining the quality of education.&#8220;<\/span><\/i><\/p>\n<p style=\"text-align: left;\"><i><span style=\"font-weight: 400;\">&#8211; OECD, 2021<\/span><\/i><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 20px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><span style=\"font-weight: 400;\">What does it mean for a teacher to truly thrive, not just survive the day? This module offers a foundation for understanding teacher well-being: what it is, why it matters, and how it can be supported.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You\u2019ll explore key models and definitions of well-being, the factors that influence it, from personal habits to systemic structures, and why teacher well-being is central to both job satisfaction and student success.<\/span><\/p>\n<p><b>This module lays the groundwork for all following in-depth modules.<\/b><span style=\"font-weight: 400;\"> Completing it first ensures a shared understanding of core concepts and a common language around teacher well-being.<\/span><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_empty_space\"   style=\"height: 20px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<details class=\"dropdown-content-details\">\n<summary class=\"dropdown-content-div\">\n<div class=\"dropdown-content-div\">\n<h3><img decoding=\"async\" class=\"dropdown-content-img-course\" src=\"https:\/\/zfl-lernen.de\/wp-content\/uploads\/BRANCHING_SZENARIO.png\" alt=\"\" width=\"200\" height=\"&quot;200\u201c\" \/><span style=\"font-size: 16px;\">In this module, you will&#8230;<\/span><\/h3>\n<\/div>\n<\/summary>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">explore basic concepts related to teacher well-being.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">relate teacher well-being to influential factors.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">approach different models explaining teacher well-being.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">understand the implications of teacher well-being in teaching and job satisfaction.<\/span><\/li>\n<\/ul>\n<\/details>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<details class=\"dropdown-content-details\">\n<summary class=\"dropdown-content-div\">\n<div class=\"dropdown-content-div\">\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"dropdown-content-img-course alignnone wp-image-31952 size-full\" style=\"font-size: 16px;\" src=\"https:\/\/zfl-lernen.de\/wp-content\/uploads\/ico_hinweis.png\" alt=\"Icon Hinweis\" width=\"200\" height=\"200\" srcset=\"https:\/\/zfl-lernen.de\/wp-content\/uploads\/ico_hinweis.png 200w, https:\/\/zfl-lernen.de\/wp-content\/uploads\/ico_hinweis-150x150.png 150w, https:\/\/zfl-lernen.de\/wp-content\/uploads\/ico_hinweis-12x12.png 12w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><span style=\"font-size: 16px;\">How to work on this Learning Module &#8211; Instructions<\/span><\/h3>\n<\/div>\n<\/summary>\n<p>Whether you are working on this module individually or in a group, you will encounter several reflection and transfer questions.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-83897\" src=\"https:\/\/zfl-lernen.de\/wp-content\/uploads\/Design-ohne-Titel-16-300x300.png\" alt=\"individual activity icon\" width=\"84\" height=\"84\" srcset=\"https:\/\/zfl-lernen.de\/wp-content\/uploads\/Design-ohne-Titel-16-300x300.png 300w, https:\/\/zfl-lernen.de\/wp-content\/uploads\/Design-ohne-Titel-16-150x150.png 150w, https:\/\/zfl-lernen.de\/wp-content\/uploads\/Design-ohne-Titel-16-12x12.png 12w, https:\/\/zfl-lernen.de\/wp-content\/uploads\/Design-ohne-Titel-16.png 370w\" sizes=\"auto, (max-width: 84px) 100vw, 84px\" \/> This icon marks <b>activities and tasks for individual learners<\/b>.<\/p>\n<p><span style=\"font-weight: 400;\">For individual learners, we recommend<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">to find a designated space where you collect your key ideas and findings: a notebook, a digital tool (i.e. Padlet, Miro, OneNote, \u2026), etc. (in addition to your <\/span><i><span style=\"font-weight: 400;\">Action Plan<\/span><\/i><span style=\"font-weight: 400;\"> (read below)).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">if you know of a colleague who completed the same modules like you, to find an opportunity to meet up and share your results (or <i>Action Plans<\/i> (read below)) with each other.<\/li>\n<\/ul>\n<p><b><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-83898\" src=\"https:\/\/zfl-lernen.de\/wp-content\/uploads\/Design-ohne-Titel-17-150x150.png\" alt=\"group activity icon\" width=\"84\" height=\"84\" srcset=\"https:\/\/zfl-lernen.de\/wp-content\/uploads\/Design-ohne-Titel-17-150x150.png 150w, https:\/\/zfl-lernen.de\/wp-content\/uploads\/Design-ohne-Titel-17-300x300.png 300w, https:\/\/zfl-lernen.de\/wp-content\/uploads\/Design-ohne-Titel-17-12x12.png 12w, https:\/\/zfl-lernen.de\/wp-content\/uploads\/Design-ohne-Titel-17.png 370w\" sizes=\"auto, (max-width: 84px) 100vw, 84px\" \/><\/b>This icon marks <b>activities and tasks for groups<\/b>.<\/p>\n<p><span style=\"font-weight: 400;\">For groups, we recommend<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">to set up an <\/span><i><span style=\"font-weight: 400;\">Idea Hub<\/span><\/i><span style=\"font-weight: 400;\"> &#8211; for example, a white board, a poster, a table, a digital pinboard (i.e. Padlet, Miro), where you collect key ideas and findings. Decide for yourselves whether, after completing the module, the Idea Hub is meant for your group&#8217;s eyes only or if you would like to share or even present your work and experience (e.g. in the teacher&#8217;s lounge, during a conference, etc.).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">in addition to each learner&#8217;s individual <i>Action Plan<\/i>, to consider setting up a <i>Group Action Plan <\/i>which can be added to the aforementioned<i> Idea Hub<\/i>.<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-84371\" src=\"https:\/\/zfl-lernen.de\/wp-content\/uploads\/WP6-DLM-icons-150x150.png\" alt=\"Action Plan activity icon\" width=\"84\" height=\"84\" srcset=\"https:\/\/zfl-lernen.de\/wp-content\/uploads\/WP6-DLM-icons-150x150.png 150w, https:\/\/zfl-lernen.de\/wp-content\/uploads\/WP6-DLM-icons-300x300.png 300w, https:\/\/zfl-lernen.de\/wp-content\/uploads\/WP6-DLM-icons-12x12.png 12w, https:\/\/zfl-lernen.de\/wp-content\/uploads\/WP6-DLM-icons.png 370w\" sizes=\"auto, (max-width: 84px) 100vw, 84px\" \/>This icon marks an <strong><em>A<\/em><em>ction Plan activity <\/em><\/strong><em>to<\/em> connect ideas with your own context in your personal Teacher Well-being <i>Action Plan<\/i>. You can download the Action Plan for each module at the very beginning of the respective module. Find out more about the idea behind the Action Plans <a href=\"https:\/\/zfl-lernen.de\/en\/online-kurs\/teacher-well-being\/\">here!<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<\/details>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h3><img loading=\"lazy\" decoding=\"async\" class=\"dropdown-content-img-course wp-image-85081 alignnone\" style=\"font-size: 16px;\" src=\"https:\/\/zfl-lernen.de\/wp-content\/uploads\/WP6-DLM-icons-6-150x150.png\" alt=\"Using your phone? Please turn horizontally to see all the content!\" width=\"137\" height=\"137\" srcset=\"https:\/\/zfl-lernen.de\/wp-content\/uploads\/WP6-DLM-icons-6-150x150.png 150w, https:\/\/zfl-lernen.de\/wp-content\/uploads\/WP6-DLM-icons-6-300x300.png 300w, https:\/\/zfl-lernen.de\/wp-content\/uploads\/WP6-DLM-icons-6-12x12.png 12w, https:\/\/zfl-lernen.de\/wp-content\/uploads\/WP6-DLM-icons-6.png 370w\" sizes=\"auto, (max-width: 137px) 100vw, 137px\" \/>Using your phone for this module? Turn it horizontally to see all the content!<\/h3>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_empty_space\"   style=\"height: 20px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div id=\"vc_license-activation-notice\"><div class=\"h5p-iframe-wrapper\"><iframe id=\"h5p-iframe-1497\" class=\"h5p-iframe\" data-content-id=\"1497\" style=\"height:1px\" src=\"about:blank\" frameborder=\"0\" scrolling=\"no\" title=\"Introduction and Foundations\"><\/iframe><\/div><\/div>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><sup class=\"sup\">This learning material has been developed by members of the Erasmus+ Teacher Academy\u00a0 &#8222;Teacher Education for a Future in Flux (<em>teff<\/em>)&#8220;, a dynamic consortium of ten leading European universities, partner universities and state and other educational institutions committed to improving teacher education. More information can be found here: <a href=\"https:\/\/teff-academy.eu\">teff-academy.eu<\/a><\/sup><\/p>\n<p><sup class=\"sup\">Funded by the European Union. Views and opinions expressed are however those of the author(s) only and do not necessarily reflect those of the European Union or the European Education and Culture Executive Agency (EACEA). Neither the European Union nor EACEA can be held responsible for them.<\/sup><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-3\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"107\" src=\"https:\/\/zfl-lernen.de\/wp-content\/uploads\/teff_logo-300x107.png\" class=\"vc_single_image-img attachment-medium\" alt=\"Logo Teff Academy Teacher Education for a future in flux\" title=\"teff_logo\" srcset=\"https:\/\/zfl-lernen.de\/wp-content\/uploads\/teff_logo-300x107.png 300w, https:\/\/zfl-lernen.de\/wp-content\/uploads\/teff_logo.png 374w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-3\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-3\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-3\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"67\" src=\"https:\/\/zfl-lernen.de\/wp-content\/uploads\/eu_logo-300x67.png\" class=\"vc_single_image-img attachment-medium\" alt=\"\" title=\"eu_logo\" srcset=\"https:\/\/zfl-lernen.de\/wp-content\/uploads\/eu_logo-300x67.png 300w, https:\/\/zfl-lernen.de\/wp-content\/uploads\/eu_logo.png 599w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"INTRODUCTION &amp; FOUNDATIONS What do we talk about when we talk about teacher well-being? \"Teacher well-being is crucial not only for the health of educators themselves but also for maintaining the quality of education.\" - OECD, 2021 What does it &hellip;","protected":false},"author":117,"featured_media":0,"parent":83745,"menu_order":0,"template":"","meta":{"_acf_changed":false},"categories":[],"tags":[],"kooperation":[],"licence":[596],"mitwirkende":[],"class_list":["post-83747","online-kurs","type-online-kurs","status-publish","hentry","licence-cc-by-sa"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Introduction and Foundations - ZfL Lernen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zfl-lernen.de\/en\/online-kurs\/teacher-well-being\/introduction_and_foundations\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Introduction and Foundations - ZfL Lernen\" \/>\n<meta property=\"og:url\" content=\"https:\/\/zfl-lernen.de\/en\/online-kurs\/teacher-well-being\/introduction_and_foundations\/\" \/>\n<meta property=\"og:site_name\" content=\"ZfL Lernen\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/zflkoeln\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-06T09:30:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/zfl-lernen.de\/wp-content\/uploads\/BRANCHING_SZENARIO.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@Lehrer_innen\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/zfl-lernen.de\/online-kurs\/teacher-well-being\/introduction_and_foundations\/\",\"url\":\"https:\/\/zfl-lernen.de\/online-kurs\/teacher-well-being\/introduction_and_foundations\/\",\"name\":\"Introduction and Foundations - 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